Nature Yoga

Nature YogaNature YogaNature Yoga
  • Home
  • Costa Rica Immersion
  • Ayurveda
  • Ayurveda Cleanse
  • Moon Circle
  • Conscious Travel
  • Blog
  • Yoga Teacher Training
  • Women's Retreat
  • Online 200hr YTT 2026
  • More
    • Home
    • Costa Rica Immersion
    • Ayurveda
    • Ayurveda Cleanse
    • Moon Circle
    • Conscious Travel
    • Blog
    • Yoga Teacher Training
    • Women's Retreat
    • Online 200hr YTT 2026

Nature Yoga

Nature YogaNature YogaNature Yoga
  • Home
  • Costa Rica Immersion
  • Ayurveda
  • Ayurveda Cleanse
  • Moon Circle
  • Conscious Travel
  • Blog
  • Yoga Teacher Training
  • Women's Retreat
  • Online 200hr YTT 2026

Get Ready for Costa Rica

Reading List

Required Texts for the course:


  • Kundalini Tantra 
  • Meditation for the LOVE of it - Sally Kempton
  • Radiance Sutras
  • The Yamas & Niyamas
  • Kundalini Yoga – Unlock Your Inner Potential Through Life Changing Exercise


Further Suggested Reading: 


  • Kundalini Yoga – The Flow of Eternal Power
  • Tools for Tantra- Harish Johari
  • The Secret Power of Yoga, A Woman's Guide to the Heart and Spirit of the Yoga Sutras - Nischala Joy Devi

Airport Shuttle

Airport Logistics

Transportation to/from the San Jose International Airport to the Synergy Retreat Center is provided. 


To make the connections work, you may want to fly into San Jose on October 31 or early morning November 1.


If you are flying in on November 1st, you will need to arrive by 1pm to catch the one group shuttle bus. 


If you are arriving on October 31st, below are some San Jose hotels we recommend. You may want to pick one with free airport shuttle and make sure you get back to the airport on time to catch the one group shuttle on November 1st


  • The Holiday Inn Express, located near the airport. Click here for the Holiday Inn website.  A free shuttle is provided to and from the airport. 
  • Adventure Inn Free airport shuttle, free breakfast.


The return shuttle to the San Jose airport is on November 21. Please choose a departure time after 2pm. 

Copyright © 2026 Nature Yoga - All Rights Reserved.

  • Home
  • Costa Rica Immersion
  • Ayurveda
  • Moon Circle
  • Conscious Travel
  • Blog
  • Yoga Teacher Training

Powered by