Nature Yoga Sanctuary - What is Yoga?

Yoga is a Sanskrit word which means joining, union, relation, balance, equation.

Yoga is joining the object with the subject.
Yoga is the union of the outer and inner.
Yoga is the relation between ignorance and wisdom.
Yoga is the balancing of analysis and emotion.
Yoga is the equation of Samsara and Nirvana.

Joining the sensory objects with the senses is Yoga.
Union of the body and mind is Yoga.
Relating perception with non-perception is Yoga.
Balancing understanding with experience is Yoga.
Equating teaching with realization is Yoga.

Culmination of duality with non-duality is Yoga. Through the stages of physiological, neurological, psychological, intellectual identities of human nature culminates into the Self. Yoga is the technical procedure of this culmination as well as the goal, The Great Union itself.