Tina Ward
My yoga journey began 11 years ago while living abroad and searching for alternative methods for coping with life-long, chronic asthma and related symptoms.
After dedicating myself to a regular practice and combining it with zazen meditation, Tibetan medicine, acupuncture, and various types of massage therapy, I eventually found my way to a more balanced and healthful way of life.
I have practiced and taught a variety of styles of yoga including Astanga, Hatha, Bikram, Anusara, Vinyasa, and Iyengar. The intensity of each class I teach depends on the group dynamic and individual requests, and may have students from beginner’s level to advanced in the same practice.
It is an exciting and educational path along which I have been blessed to meet many truly wonderful people from all over the world. I am grateful for my continued opportunities and personal growth, and hope to share my experience and knowledge with my students in order to help them find comfort and strength as they heal and grow.
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