Lauren Blandin
Lauren came to yoga looking for an outlet from the dance world and as a way to reconnect back to her mind and body. Through yoga, she has been able to tap into the powers of her greatest potential, using the tools of breath work and meditation while moving through life’s daily challenges, both on and off the mat.
Lauren’s enthusiasm for yoga has led her to study with Rebecca and Keith Bell, Tim Miller, Tias Little, and is currently apprenticing with Gabriel Halpern. Lauren continues to dance professionally and in 2008 she completed her studies at the Soma Institute and is a Licensed Massage Therapist.
Lauren’s classes are dynamic and challenging. She seeks to create classes that are balanced with both effort and ease, strength and flexibility, and of course, a sense of humor blended with the art of humility. She uses her knowledge of anatomy and alignment to give accurate adjustments and verbal cues, and challenges her students to meet their bodies and minds where they are at from day to day, allowing the practice to naturally unfold. |
