Yoga 101
The main principles of alignment, sequencings, and timings which are basic to the Iyengar system will be taught. Focus will be on clear demonstrations and instructions, followed by observation and correction of the poses. Fundamentals of hips, groins, hamstrings and standing postures will be covered.
Universal Dances of Peace
For over 35 years Gabriel has been a sacred dance leader. Initiated by the Sufis in 1970, he still carries on a tradition that believes in creating unity and harmony by singing and dancing in praise of the divine.
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